Nutrition and Good Food at Nu Roots in Canmore

Nutmeg was very curious about Nu Roots and Tasty Life, these ladies were recently featured in an article in the Canmore Leader.   Talk about complimentary businesses; Samantha Peris, Tori Prescott are combining holistic nutritional advice with Joanne Grimble’s really great raw food.  The retail store is open limited hours for now, on Thursdays, Fridays and Saturdays.  In addition, there are cooking classes (Raw Chocolate Cooking) every second Wednesday night.

This store has a tiny efficient footprint.  They sell the Tasty Life products like Herb Flat bread, Trailside Buckwheat Granola and the Cocoa Nut version and lots more.  They also have some featured cookbooks and other healthy items.  Nutmeg was really impressed by these ladies they have combined degrees in holistic nutrition, business and raw food cooking into a great package.   Nutmeg has tried the “Nutella” like spread – really yummy, not too sweet but definitely chocolaty and it is made with avocado.  This may be the ONLY time Nutmeg eats avocado – she can pick it out of sushi…

So thumbs up from Nutmeg, a great combination of nutrition and good food at Nu-Roots.  Go and visit the store, check out their stand at the Canmore Farmer’s Market on Thursdays, at Wild Flour in Banff or order the really tasty and good for you products on line.

Not sure if Ginger is a convert yet  – maybe he just needs to meet the lovely ladies.

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