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November 25, 2018 Claufoutis aux Cerises Recipe for When Life Gives You a Bowl of Cherries

Spring starts early in the south of France. Nutmeg was shocked to learn that the cherries on the neighbours’ tree would be ready to eat by the middle of May!! Under perfect conditions, local BC cherries only start arriving in Calgary farmers markets in mid-July. Sure enough the white flowering trees quickly turned to producing the luscious red fruit, and all of a sudden the orchards were laden with produce. The problem with cherries is you can only eat so many before they start spoiling.

Cherry SeasonThe cherry is a stone fruit within the Prunus species, related to plums and apricots. As a fruit, the cherry has been consumed for millenniums, with references even in Roman times. There are numerous varieties of cherries globally. However, the most commonly known strains in North America are the wild cherry (or sweet cherry) and the sour cherry. The red pigment in cherries is called anthocyanin, and it has been shown to provide some pain relief and reduce inflammation.

flower-cherry

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November 11, 2018 Discover Why a 2-Day Visit to Melbourne is not Long Enough for a Foodie

After a week of travel in a rental car, G&N were happy to park in Melbourne for a few days. Equipped with a friend’s suggestions of places to eat and drink (by district) G&N were ready to explore and eat.

#StreetArt Melbourne Collingwood

The problem?

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October 28, 2018 Australia Short Visit: How to Spend Three Days in Sydney

Finally, G&N landed “down-under” on a 30-day Australian “bucket list” trip –  it had been a 25-year discussion.

Described by friends as “Vancouver without the mountains” and “Stockholm with more people,” Sydney is Sydney without any comparable. Not entirely sure what to expect of the five-million person (not including visitors) metropolis the twosome stumbled out of their Darling Harbour hotel to explore the highlights. Late morning, after the 20-hour transit including a 16-hour flight leg the only thing on Nutmeg’s mind was finding a strong flat white coffee (maybe two).

Sydney Harbour Bridge #Sydney #Australia #VisitAustralia

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