Heather McCoy had a dream that most of us would not dare execute – she wanted to open a café in a resort town.

Nourish is defined by the Merriam Webster Online Dictionary as:

• to promote the growth of
• to furnish or sustain with nutriment : feed
• to nurture, support or maintain

Tags: Banff National Park, Banff Restaurants, Cafes in Banff, Canadian Rockies, Food in Banff, Nourish Bistro, Travel Alberta, Vegan friendly, Vegetarian Restaurants

This entry was posted on Monday, June 24th, 2013 at 6:00 am and is filed under Foodie Stories. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

A hearty Mexican dinner erased the results of a terrible golf game, and the Cadillac margaritas could only be followed by “one more drink.”

Palm Desert bedtime hours be dammed!

Nutmeg is relatively certain that she does not need to layout the rest of the evening for you. It was late and the next morning required copious amounts of strong coffee.

Tags: Brian Latta Fruit Stand, Dessert, Markets, North Vancouver, Peaches, Recipes, Strawberries

This entry was posted on Monday, June 17th, 2013 at 6:00 am and is filed under Desserts, Recipes. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

The maze of construction hoarding is gone. Vehicle congestion is a mere shadow of its former chaos. As Cultural Capital of the year, Marseille is ready to welcome the world this summer.

The exact value of total funds dispensed for urban infrastructure projects, new artistic exhibition space, and other enhancement work would require a forensic accountant. The results of this massive undertaking are changing Marseille’s scruffy image and vastly improving the previously underwhelming waterfront.

Here are some of the highlights:

Tags: Cultural Capital of Europe, History of Marseille, MP2013, Provence Travel, Travel in France

This entry was posted on Monday, June 10th, 2013 at 6:00 am and is filed under France, Provence, Travel. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

Nutmeg’s heartstrings are tethered to the State of Vermont. In fact, if Ginger had not entered the picture 20+ years ago, she likely would living in the Green Mountain State instead of Alberta.

Vermont is a near perfect destination all-year round. Well, maybe not during mud or black-fly season(s), but certainly the rest of the year. A natural beauty, graced with; pastoral farming scenes, gentle flowing rivers, rolling hills covered in iconic maple trees, black-diamond ski runs and refreshing swimming holes. Are you starting to get the picture?

Tags: apple cider benefits, family recipe, Switchel from Vermont, Vermont Maple Syrup Recipes

This entry was posted on Monday, June 3rd, 2013 at 6:00 am and is filed under Travel, Vermont. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.