November 26, 2017

Squeaky Clean Savon de Marseille

A mixture of seawater, alkaline solution and fat
Documented use as far back as 2800 BC in Ancient Babylon
A carved “recipe” found on a stone slab from 2200 BC
The Egyptians, Greeks and Romans all used it
Cooked for 8 days in a cauldron, dried for 2 days in a mould
Latin word Sapo


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November 19, 2017

Sarlat a Window on Medieval Dordogne

Boutiques filled with shiny objects, and a congested ring road of honking diesel trucks and cars. These are the modern-day realities in a large Dordogne town of 9,300 residents. The town bustles with over 1.5 million visitors a year yet the ancient core of historical Sarlat provides some instant reprieve, begging you to step back in time.


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November 12, 2017

Provence’s Olives Start to Finish

Ginger has long loved olives, for their salty taste.  Nutmeg’s appreciation for olives has been acquired in recent years and certainly more so after spending time in Provence.  The olive tree is probably as old as the earth and may have even been one of the plants in the “Garden of Eden”. The Olive Story will give you more details on olives, if you are interested. Nutmeg is fascinated by the olive, for it’s history, the tiny spring buds, the wide-spread use in Mediterranean cooking and of course because they taste fabulous. The following post is a photo expose and a new favourite recipe in honour of the olive.

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November 5, 2017

Aioli On Fridays in Provence

Aioli is the name of a garlic mayonnaise.  Aioli is also a traditional Provencal dish that was typically served on Fridays.  The classic dish le grand “Aïoli” Provençal is served with salted cod and potatoes. A meal suitable for the days of penance. Practised cooks would methodically re-hydrate the cod and transform it back into an edible protein. The preparation of the traditional ingredients requires time to soak and desalinate the cod. This process involves removing the excess salt, cutting the cod in pieces, and soaking in fresh water for up to 15 hours (changing the water 2-3 times). Once the salt is removed the fish is poached gently in a pot with milk and water. The cod should not boil as it becomes rubbery. Interested yet?
You should be!

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October 29, 2017

The Perfume and Candles of Provence

Does that sound romantic? 

Actually… Ginger was away in Canada, and Nutmeg was certain that he had zero interest in visiting the Provence perfume distillery le Musée des Arômes or candle maker at the Ciergerie de l’abbaye des Prémontrés.

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October 22, 2017

Key West Florida To Do List

Key West is mile zero on Florida’s Highway 1 (U.S. Route 1).
In 1928, it was also point zero for Ernest Hemingway and his pregnant (7-months) wife Pauline. Their Model-A Ford was not ready when they disembarked in Key West from Cuba, a 90-mile ferry crossing. They were going nowhere fast. The car dealer found accommodation for the couple in an attempt to make amends (try that today…).

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October 15, 2017

Pitcher and Powell International Culinary Tours

Recently launched, Pitcher and Powell is a travel concept that combines the creative talents and cooking passions of two accomplished ladies. Even their last names work well together!
Barbara Pitcher is a Canadian by birth, with an international spirit, she is a painter who lives in Provence with her family. Like many artists who have lived in the region (think: Cezanne, Picasso and Van Gogh) the Provencal light decidedly inspires her artwork. This is what Barbara shared regarding her approach to the canvas,
“There is the cliché of “the light is beautiful in Provence” well it truly is!  The colours of the landscapes beg to be painted.  I have been painting since the early 90’s.  In Provence, when I arrived eight years ago I changed my style altogether, I have embraced abstract that I love because I never know where it will take me.”
Please read the rest of Barbara’s story here. (more…)

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October 8, 2017

New Orleans Jazz Fest A-Z for Foodies

The New Orleans Jazz and Heritage Festival is held annually over two weekends (seven days) at the end of April and beginning of May. This event rivals Mardi Gras for its commercial impact on the city, an estimated $300million (2012).
Read more about the Five (5) essentials for New Orleans Jazz Fest here. 

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October 1, 2017

Wine Scholar Guild Provence Wine Study Program – Giveaway

Wine lover?
This contest is for you (details below).
The Wine Scholar Guild (WSG), formerly the French Wine Society, is in the process of evolving the 10-year old organization and pursuing a lofty goal. The WSG wants to be the recognized global leader in wine study programs for France, Italy and Spain.

Guild members range from certified wine experts to enthusiastic drinkers. What the group has in common, aside from the obvious appreciate for wine, is a desire to expand their industry knowledge and specific regional comprehension. Whether the goal is to develop wine lists for the restaurant trade or understand which bottle to order with your dinner, WSG certification will help. (more…)

Travel to Wine Scholar Guild Provence Wine Study Program – Giveaway

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September 24, 2017

Uncovering Glanum from a Pile of Rocks in Provence

Nutmeg is reasonably certain she is not the first person to walk through the Glanum archaeological site, near St Remy de Provence, and consider that mankind is relatively insignificant in the passage of time.
Ashes to ashes
Dust to dust
Rocks to rocks
A previous G&N blog post “Glanum Glorious Views” covers much of the history of this site. The following post is a short overview only as an excuse to show off a few new photos. The main street in Glanum is below.


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