All About Raw Food
Back in August, Nutmeg published a blog post on Nu-Roots Nutrition in Canmore. In the past few weeks, she has had the pleasure of getting to know the three ladies involved a little better; Sam, Tori and Joanne. These three ladies offer a winning business combination of holistic nutrition (individual and corporate) and a storefront where they sell fresh small batch quantities of gluten free, raw food.
If that sounds strange or yucky, think again…. Nutmeg has tried the “Nutella” spread and it is too die for AND good for you. The granola comes in two varieties a buckwheat and a cacao version both delicious. There are all sorts of other great things including; decadent brownies. Want to learn more? The store is open Tuesday – Friday and they offer raw cooking classes about every two weeks. Below is an article from their most recent newsletter and a really easy recipe. BE TEMPTED! (more…)
Recipes & Travel:
Cobbler Recipe, Easy healthy desserts, Food Nutritional Facts, Healthy Apple Recipes, Raw food
