Posts tagged: French Food

As you all know, Nutmeg was not terribly excited about heading back to Calgary in November. I decided that I should help her out and do a little research on where to find a bit of France in Calgary (pronounced Càl-gà-riêéè in French).
Although, Alberta has a reputation for being Anglophone, it is actually the third province in Canada for number of residents with French as their mother tongue. Over 68,000 people can legitimately claim that fact.
Despite a reputation of beef, beef and more AAA beef; the province has more to offer on the restaurant and grocery scene. In part, we can thank our French-speaking residents for their more sophisticated palate. Check out how Française Calgary really is…

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Recipes & Travel:
Calgary Restaurants, Food in Calgary, French Food, Restaurant Reviews, Travel Alberta

The island of Corsica is odd shaped, think of a bunch of grapes with the stem at the top and you will not be too far off.  The stem of the cluster forms the wild and stunning Cap Corse. The island’s terrain is enormously varied from mountain peaks (120 summits over 2000 meters) and river gorges to sandy beaches and lush plains.  This varied topography is reflective of the balance of the grapes in the bunch. Ginger and Nutmeg were told by friends that Corsica is like a mini-France. They were right, the island offers the traveller a rich and tasty experience within the 1000km coastline. The Corsican population is fiercely proud of their locally produced food and beverage products. Ginger and Nutmeg did their best to sample a wide variety of the available goods during their trip. Nutmeg had a bit of fun with this post and hopes you will too.
The following are the ABC’s of Corsican food…

Recipes & Travel:
ABC Travel Lists, Corsica, Corsica Food, French Food, Travel in France, Wines of Corsica

The small city of Martigues is located at the point where the waters of the Mediterranean Sea and the Etang de Berre meet. Sometimes referred to as the Provençale Venice, Martigues is attractive. There is a series of small canals, tiny pedestrian-only streets and attractive cafes.
Thursday is market day in Martigues, and that is where Ginger and Nutmeg met up with Ghyslaine and her husband Jacques. Aside from being a lovely couple, they run a successful company focused on top quality cooking classes. Appropriately named, La Cuisine Mèditerranéenne de Ghylaine, is focused on traditional cooking and techniques from the region.

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Recipes & Travel:
French Food, Markets in Provence, Provencal Food, Travel in France

Ginger and Nutmeg have a dear friend in Aix en Provence who is a proud Breton by origin. Although, Delphine has lived in the south of France for a number of years, she stays close to her roots by running a delightful crêperie in the heart of Aix-en-Provence, called Crêpes Cidre & Compagnie.
One hot day in August, Ginger and Nutmeg had a crêpe-making lesson from the expert, and a brief introduction to another culture. Here, are a few ABCs in order to better appreciate the natives of northwestern France.

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Recipes & Travel:
Aix en Provence, Food from Brittany, Food info in France, French Food, How to make real French crepes, Provence Travel

Ginger and Nutmeg have discovered that within France, Provence is the land of abundance.  There is lots of sunshine, almost never ending wind, at times constant rain, olive groves, vineyards, orchards and endless markets.  One could be overwhelmed by the array of choices and local flavours. Nutmeg’s very practical side has decided that given the array of local choices it is best to narrow the selection and the following are her thoughts on the essentials in a Provençal kitchen:
Fleur de Sel

Literally translated as “Flower of salt”.  Fleur de Sel is the top layer of sea salt, it is hand-harvested before it sinks to the bottom of the salt pans. Traditional Fleur de sel in France is collected off the coast of Brittany, Ginger and Nutmeg are many hours from there, but the good news is there is lots also produced in Camargue (part of Provence). The salt appears to be slightly pinkish grey as some sand is collected in…

Recipes & Travel:
French Food, Provencal Food, Provencal Traditions, Travel in France

Nutmeg is a bit embarrassed to admit that after many months in France, they have barely explored all of Provence.  The departments within Provence are all beautiful and vastly different. The departments include Alpes-de-Haute-Provence, Alpes-Maritimes, Bouches-du-Rhone, Var and Vaucluse. So much to visit! Clearly a break from their holiday was in order!!  Nutmeg booked two nights in a lovely chambre d’hotes (B&B) called Les Quatre Saisons near the village of le Castellet, in the Var.  Le Castellet is a medieval village dating from 1153. It is a fairly well preserved town on a hill, so there are magnificent views from the top.  The town buildings are highly picturesque. Les Quatre Saisons is easily accessible from the major regional centres, and it is a true oasis.

The weather was smoking-hot, reaching 32C under cloudless skies. Patrice cool, calm and well practised in the kitchen. He and his partner Didier ran a small Parisian bistro for nine years and then a restaurant…

Recipes & Travel:
Cooking Classes in Provence, Easy healthy desserts, Exploring the Var, French Food, Provence Travel, Recipes with Peaches, Tiramisu with Peaches, Travel in France

Nutmeg has learned a few things about technology in the last couple months including:

It is a brilliant idea to keep back-up files
Software version updates can cause problems
The benefits of saving documents to a cloud

Luckily, there are a few loyal readers including CardaMOM, who prints everything.  Nutmeg has rebuilt the recipe database on this blog over the last few weeks, and she has been able to recover 99% of the recipes.  The new format is much better for printing.  Rather than make you search back through old posts for the French recipes, some of them are captured below (click the links) and enjoy!

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Recipes & Travel:
Easy Beef Recipes, Easy healthy desserts, Easy sweet tart recipes, Food in France, French Food, French Recipes, Recipes with Pears, Stew Recipes, Tart Tatin

Who would not be inspired by this view?

Whether your passion is art, music, food or something else it would be hard not to feel the urge to be creative.  Ginger and Nutmeg were very fortunate to spend two days with Marc Heracle in his beautifully appointed kitchen at Chateau D’Arnajon. The Chateau is located in the village of Le Puy Sainte Reparade.  Marc’s focus is on traditional Provençal style cuisine.  Traditional methods pre-1900s did not include dairy, butter or refined flours.  The cooking methods of the time used olive oil, almonds, olives, citrus and spices that were (and still are) found in abundance in the region. Marc’s style is relaxed as he shares his knowledge and practical experience.  He encourages participation and is happy to share some stories.
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Recipes & Travel:
Cooking Classes in Provence, French Food, French Recipes, Provence Travel, Recipes for Savoury Tarts, Recipes with Spinach

Olive groves are found in abundance in Provence, as the climate is similar to other growing areas around the Mediterranean (Greece, Spain, Israel, Syria, Italy etc..). Records confirm that olives have been produced in several middle east countries since prehistoric times. By 2000 BC, there are references to a form of olive press and oil exports, from what is now Syria.  In ancient Greece, there are indications of the oil being used as both a food, and for grooming purposes.  The olive leaf throughout history, has symbolized abundance, glory and at times peace.  Through the ages the oil, has been considered sacred, it was used to anoint royalty, bless athletes in ancient Greece, fuel the eternal flame in the original Olympic games and even found in Tutankhamen’s tomb.
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Recipes & Travel:
Facts about Olives, French Food, Markets in Provence, Provencal Food, Provence Travel, Travel in France

Ginger is crazy about alpine skiing. He has been checking snow reports since the slopes opened in France, in November.  The World Cup race results are reviewed on a daily basis.  He even convinced Nutmeg to leave shoes, clothes and her winter coat in Calgary, so that he could bring two pairs of his precious skis to France.  So it may seem a bit obvious to tell you that skiing is on the agenda, while in France.
Ginger and Nutmeg both compiled “top ten” lists before leaving Calgary, to make sure that they were in fact headed to the same continent.  The good news is there was some overlap when it came to skiing. However, the individual motivation might be a bit different:

Nutmeg would like to visit some of the fancy resorts, hang out by big roaring fireplaces, sit on warm sunny patios eating fantastic food and snuggle up in warm duvets at night.
Ginger would like to follow the World…

Recipes & Travel:
Austria, Chamonix, Daube Provencal, Easy Beef Recipes, French Food, Stew Recipes, Travel Entertainment, Travel in France